Paige Dillon

Why brachial plexus and shoulder entrapments can mimic wrist pain — and what to do about it TDLR Wrist tingling isn’t always carpal tunnel. The brachial plexus —a bundle of nerves that leaves your neck and travels through your shoulder and chest—can be compressed higher up and send pain, tingling, and weakness down the arm into the thumb, index, and middle fingers , just like carpal tunnel. Different source, similar symptoms. Getting the source  right matters, or treatment won’t stick. The...

Let's talk about the cervical spine! Our neck takes a lot of wear and tear. Most commonly, people often complain of tech neck - looking...

yield:  2 QUARTS; SERVES: 6-8 The perfect warming, thoroughly satisfying winter soup that will also give your immune system the boost it...