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Wellness made easy. Hang out with my husband and I while we talk all things wellness and walk through our journey with you!
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Massage is healthcare.
And your body deserves to be treated like it matters.
The Ritual was created as an answer to a broken wellness model — one that rushes bodies, oversells trends, and treats nervous system care as a luxury instead of a necessity.
We do things differently here.
At The Ritual, we focus on intentional, hands-on bodywork designed to support regulation, recovery, and long-term wellbeing.
Every session is thoughtful and informed by how stress, trauma, injury, and modern life actually live in the body.
This isn’t just a “treat yourself” massage.
This is care.
Our goal is to be part of your wellness Ritual.
Meet Katy — our newest Licensed Massage Therapist and a true healer of the nervous system.
Her sessions aren’t just relaxing — they’re restorative. Katy specializes in slow, intentional bodywork that invites your body to fully exhale. Rather than fast movements or surface-level strokes, she gently strips away layers of tension, guiding you into a deeper state of rest.
Ideal for:
→ Those dealing with chronic stress
→ Clients needing emotional + energetic reset
→ Anyone craving a longer, deeply calming 90-min or 2-hour session
She’s available Tuesdays from 10AM–4PM and Sundays 3PM-6PM
Whether you’re feeling anxious, overstimulated, or simply craving peace, Katy is your go-to for a body-led exhale.
Ready to unwind?
Meet Katy
Meet Paige
Paige Toryk has always loved an adventure — and her path into wellness is nothing short of one.
After earning her Anthropology degree from Randolph-Macon College, where she studied human culture, ritual, healing traditions, and the stories our bodies carry, Paige followed her curiosity across the world to Bali, immersing herself in studies of Reiki, aromatherapy, raindrop therapy, raindrop body protocols, and spiritual healing practices.
When she returned home, Paige began her formal massage training at the prestigious Lotus School of Integrated Professions in Richmond, Virginia, completing accredited classroom and clinical hours in anatomy, body mechanics, client assessment, and therapeutic technique. From there, she continued expanding her craft, earning certifications in:
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ACE Cupping
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Neuromuscular Cupping Therapy
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Advanced Myofascial & Tissue Decompression Techniques
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Trigger Point & Neuromuscular Pain Relief Applications
Paige is a wellness educator and business mentor for wellness professionals, blending a rare mix of academic insight, global study, and hands-on mastery into her work.
Her style is grounded in results. Her pressure is firm, intentional, and adaptive. She loves working with massage tools like cupping to relieve deep tension, calm irritated tissue, and release stubborn trigger points. But more than anything, Paige believes:
Massage is like a dance — a rhythm, a conversation, a craft. Every movement is intentional. Every body leads differently.
At The Ritual, Paige brings that belief to life through sessions that feel restorative, relieving, and deeply personalized — without being overwhelming or overly clinical. Her philosophy is simple:
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Outcome first
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Care without complication
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Trust without intimidation
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Presence without rush
Her clients book with her to experience better sleep, easier movement, reduced pain, deeper breath, balanced circulation, and the kind of reset that makes everyday life feel lighter.
When you’re on Paige’s table, you’re not there to analyze — you’re there to feel the difference education and intention can make.
